Self-care sunday
Start your week with the best mindset. Getting into a routine of good habits can make for a structured and productive week ahead. Many of us neglect our self-care needs, leaving us feeling drained.
Start your week with the best mindset. Getting into a routine of good habits can make for a structured and productive week ahead. Many of us neglect our self-care needs, leaving us feeling drained. We find taking some βme-timeβ on a Sunday evening the most effective way to feel pampered and relaxed.
Here are our top 5 essentials for the perfect evening of self-careβ¦
Hair Trends of 2024 | The best hair styles to try this year
Looking to change up your look this summer? Here are some of our favourite hair trends of 2024!
Looking to change up your look this summer? Here are some of our favourite hair trends of 2024! Whether youβre looking for a complete re-style or just want some cute, trendy accessories, keep reading to find out moreβ¦
A Simple Hair Care Routine: What Should My Hair Routine Be?
Do you ever find yourself asking, "What should my hair routine be?" or wondering, "What should a hair routine look like?" If you've been searching for a straightforward and easy-to-follow hair care routine that you can share with friends and family, you're in the right place. In this blog post, we'll walk you through a weekly and monthly hair care routine that will leave your hair looking its best without requiring a lot of time or effort.
Do you ever find yourself asking, "What should my hair routine be?" or wondering, "What should a hair routine look like?" If you've been searching for a straightforward and easy-to-follow hair care routine that you can share with friends and family, you're in the right place. In this blog post, we'll walk you through a weekly and monthly hair care routine that will leave your hair looking its best without requiring a lot of time or effort.
Why a Hair Care Routine is Essential
Before we dive into the details, let's understand why having a hair care routine is crucial. Just like any other part of your body, your hair needs consistent care to maintain its health and beauty. A well-thought-out routine can help prevent damage, promote growth, and keep your hair shiny and vibrant.
Weekly Hair Care Routine:
1. Rosemary Oil on Scalp:
- Start your week by applying rosemary oil to your scalp. This natural oil is known for its hair-strengthening properties and can help improve blood circulation to your hair follicles.
2. Shampoo:
- Use a mild, sulfate-free shampoo to cleanse your hair thoroughly. This will remove dirt and excess oil while being gentle on your hair.
3. Skip Conditioner:
- For your weekly routine, skip using conditioner to avoid product buildup. Conditioner can be used sparingly during your monthly routine.
4. Towel Dry:
- Gently towel dry your hair to remove excess moisture.
5. K18 Repair Mask:
- Apply the K18 Repair Mask to your hair. This mask is designed to repair and strengthen damaged hair, leaving it looking healthier.
6. Detangle:
- Carefully detangle your hair using a wide-tooth comb to prevent breakage.
7. Leave-In Conditioner:
- Apply a leave-in conditioner to keep your hair hydrated and manageable.
8. Heat Protector:
- Before using any heat styling tools, make sure to apply a heat protector to shield your hair from damage.
9. Blow-Dry and Style Accordingly:
- Blow-dry your hair and style it as desired. Use heat styling tools sparingly to prevent excessive damage.
Monthly Hair Care Routine:
1. Brush Using Boar Bristles:
- Use a brush with boar bristles to distribute natural oils evenly and promote scalp health.
2. Rosemary Oil on Scalp:
- Like in your weekly routine, apply rosemary oil to your scalp to boost hair growth.
3. Castor Oil Treatment:
- Apply castor oil to your hair and scalp and leave it on for 1-2 hours. This treatment can help strengthen and nourish your hair.
4. Clarifying Shampoo:
- Use a clarifying shampoo to remove any product buildup or impurities from your hair.
5. Mask:
- Apply a deep conditioning mask to restore moisture and vitality to your hair.
6. Brush:
- Gently brush your hair again to distribute the mask evenly.
7. Leave-In Conditioner:
- Apply leave-in conditioner to maintain moisture balance.
8. Heat Protection:
- Don't forget to apply a heat protector before using heat styling tools.
9. Blow-Dry and Style Accordingly:
- Finish your monthly routine by blow-drying and styling your hair as desired.
By following this simple and effective hair care routine, you can maintain healthy, beautiful locks without spending hours on your hair each day. Share this routine with your friends and family, and let them in on the secret to gorgeous hair. Remember, consistency is key, so make this routine a regular part of your self-care regimen for the best results. Here's to fabulous hair days ahead!
These Habits Are Killing Your Hair
There are a lot of misconceptions about hair care knowing what ruins your hair can be the key to you reaching your hair goals.
Several things can damage and ruin your hair. Here are some of the most common culprits:
π Overwashing: Overwashing and under-washing: Washing your hair too often can strip it of its natural oils, leaving it dry and prone to breakage. On the other hand, not washing your hair enough can lead to a buildup of oils and dirt, clogging your hair follicles and preventing healthy hair growth. Shampooing your hair too often can lead to problems with hair and scalp health. No matter what type of hair you have, washing it too often can lead to hair loss. It can also make your hair brittle and vulnerable to breakage, especially concerning thin, ageing hair that is already so fragile.β We recommend once a week washing
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πAirdrying: The perfect air-drying technique requires the right products, tools, and application techniques depending on your hair texture, length, and climate.β
Air-drying your hair without the right products can cause significant breakage because it is weakest when wet.β
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πElastic Bands: Cause damage due to the elastic. They can pull and cut through your hair or get tangled, causing breakageβ
It's no secret that you tend to place your top knot in the same place every time you put your hair up. Unfortunately, you're causing damage to your hair, which leads to breakage. β
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πConditioner: Applying conditioner on the roots is the most common mistake. This is a big NO, NO. Instead, apply the conditioner from mid-strands to ends. This helps avoid buildup and excess sebum (oil) production. A healthy scalp naturally has a layer of sebum.β
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πDry Shampoo: Don't use it every day.β
This weakens hair's strength, potentially leading to hair loss and skin issues like infections, dermatitis, and acne. Instead, give your scalp a chance to breathe between washes: Carmen recommends only using dry shampoo once or twice a week.β
πHeat Protector: Exposing your hair to heat whenever you style it without protection can damage hair. Heat can dry out your strands, causing split ends and breakage, making your hair look dull.β
πStress: High-stress levels can cause your hair to fall out prematurely or become brittle and prone to breakage. Stress can also affect your diet and sleep, further damaging your hair.
πTight hairstyles: Hairstyles that pull your hair too fast, like tight braids or ponytails, can cause damage to your hair follicles and lead to hair loss.
By avoiding these hair killers and taking good care of your hair, you can keep it healthy and looking its best.β
NEED HELP?
If you need a second opinion on whatβs best for your hair to achieve your desired results get in touch